Do you suffer from dry, itchy skin? If so, you are not alone. Actually, 1 out of every 5 people suffer from dry, sensitive skin. Among the many causes of winter skin are: decreased humidity levels, indoor heating, lower temperatures, and not using the proper moisturizing cream. One of the leading causes for increased Dry skin during the winter is the decrease in humidity levels in the air. Depending on where you live, there may be 75% less humidity in the air during the winter months. This difference in air moisture carries over when you go inside. The air inside is equally dry. For this reason, it is important to take the steps necessary to protect your skin from the harsh effects of the winter air. But before you get discouraged, read these tips for keeping your skin moisturized and youthful all winter long.
Dry Skin Tip 1.
Skip baths. Hot baths rob your skin of much needed moisture. If you aren’t willing to give up your steamy bath, lower the temperature and add oatmeal to the water. Oatmeal is soothing to the skin and helps bind moisture to the skin as it exfoliates.
Dry Skin Tip 2.
It is important to relax after a long, cold winter day. Now that you know to turn down the temperature a bit, make your bath even more therapeutic with this natural mix. Just mix a couple cups of powdered milk with almond, lavender, or peppermint oil and a drop or two of your favorite perfume. Then lie back and relax while the milk and essential oils treat your dry, sensitive skin. After your bath, apply a skinto your skin.
Dry Skin Tip 3.
Blow Dry With Care. Drying your hair often will not only leave your hair feeling dry and damaged, it will also leave your skin feeling moisture deprived. Blow dryers only further dry your hair and skin by targeting them with hot, moisture-less air. Think of your blow dryer as you do your furnace and turn it down. Save your hair and your skin from the drying effects of the hair dryer.
What to do about Sensitive Skin in Winter
Dry Skin Tip 4.
Adjust the temperature. As much as we would like to, we can’t control freezing cold temperatures outside. Turn your attention to the temperature in your home. Air that is heated by a furnace is dry and can irritate your skin. Here is a quick comparison to give you an idea. The air in the Sahara Desert has about 25% humidity. Your home may have as low as 10% humidity in the winter. Every temperature less on your thermostat means more moisture in the air and fresher, healthier skin.
Dry Skin Tip 5.
Be Careful of What Type of Soap you Use. Many commercial soups contain lye, and while they work great for deep cleaning, they will irritate already dry skin. Soaps with high levels of fatty substances like coconut butter or coconut oil will moisturize your skin by replacing lost moisture and nutrients. Your skin won’t miss the lye; it will be equally as clean and much softer and healthier.
Dry Skin Tip 6.
Moisturize! As obvious as it seems, many people do not moisturize as often as needed to keep their skin soft and healthy. Using a natural skin care product really goes far in your battle against dry skin. It is recommended to use a skin moisturizer 3 or 4 times daily. Rub in a natural moisturizer in the morning, at night, and any time your skin feels tight or dry. Ensure super hydrated skin by always applying moisturizer after a bath or shower.
Finally and most importantly, moisturize your skin with a biological skin Moisturizer or a bio antioxidant Dry Skin Care . After a cold, harsh winter day, use a natural bio antioxidant cream to leave your skin healthy and glowing