As we age our bodies’ collagen and elastin production decreases, which basically means that as we get older, we wrinkle and suffer from sagging and fragile skin.
Heredity plays an important role in the formation of wrinkles, but environmental factors and your own bad habits may be adding to genetic predisposition. The good thing is that this means that you can actually do something to prevent face wrinkles. Initially you may have a tough time making a few lifestyle adjustments, but in the end, it is all worth it for younger looking skin.
External Habits that Accelerate Aging
Two of the worst culprits when it comes to accelerating the aging process are smoking and sunbathing. Both of these activities produce free radicals which can eventually destroy healthy tissue.
Smoking causes the most damage to your skin. Not only does it lead to skin wrinkles (all over your body) it also accentuates facial wrinkles due to the toxins present in cigarette smoke. Even worse is knowing that the facial expressions that smokers make also contribute to the formation of crow’s feet.
Sunbathing, although a very pleasant summertime habit, is also responsible for the formation of skin wrinkles as well as for age spots and dry, leathery skin. If you want to reduce the harmful effects of the sun, use a sunscreen with an SPF of at least 30. However, if you need to stay out in the sun for prolonged periods of time then you should also wear protective gear like wide brimmed hats and long sleeved tops.
Another way of accelerating the aging process is by consuming large amounts of alcohol. Alcohol dehydrates the body and can actually dry out the tissues in your body and skin. So it is wise that you moderate your alcohol intake and increase your consumption of pure water.
Your wrinkle cream
Using the right anti aging or wrinkles cream will help keep your skin protected from the natural aging process and accelerating factors. If you have dry skin, then you should start using an anti aging cream before you hit your 30s.
Look for products that contain one or more of the following ingredients: coenzyme Q-10, hyaluronic acid, alpha hydroxy acids (AHAs), and/or copper peptides.
Coenzyme Q-10 has firming properties that help make the skin smooth, while it also contains other known properties that help promote skin growth. Hyaluronic acid is another ingredient that has been clinically proven to diminish fine lines and wrinkles. It has the ability to hold up to 1000 times its weight in water.
Alpha-hydroxy acids, on the other hand, help promote exfoliation, increase skin thickness, stimulate skin repair, and increase collagen production. Glycolic acid, tartaric acid, lactic acid, malic acid and citric acid are all AHAs. Copper peptides are another key ingredient that can help boost the healing process and increase the production of collagen.
If you want your skin to look radiant for years to come then it is important that you have an anti aging skin care treatment routine. One of the most important natural skin care products you can incorporate to your daily skin care routine is BIOSKINREJUVENATION, an effective yet gentle way of preventing and treating aging problems. It can be used as a wrinkles solution for fine lines as well as helping treat pigmentation problems.
